
Slightly different blog this week but still part of My Journey. Please bear with me.
One of the things I find so wrong with people, is the way they are always so willing to judge. As part of my Professional Ethics, I have to be non judgmental but this was something I was long before I trained as a Psychotherapist. I always gave people the benefit of the doubt, even if I was told they were ‘no good’, ‘dishonest’ etc. I would always give them a chance to prove to me, that what I had been told was not true. Sometimes however, I was proved wrong and those who had ‘warned’ me would say ‘I told you so!”But that is how I am, trusting until someone has hurt me or mine, or shown me that they are not who I believed them to be. How can I judge what I don’t know? What gives me that right? I have had reason this week to think about this a lot and hence this blog.
I had one of my 2 weekly calls with my brother Tony and it was a good phone-call. Although his condition hasn’t changed, he was quite upbeat and teasing, just as he always used to be. We talked a bit about my sister June and neither of us know why she won’t talk to me. We were always close until lies were told to her and sadly, because of who told her and her need to fit in, they were believed and she was taken in.I always ask Tony to give her my love because it doesn’t depend on being loved back, it is just that I love her. I know she has been fed stories that are not true as all of my family have but with her I make allowances as she is vulnerable and easily swayed by certain people around her. Yes it upsets me because I have never been able to talk to her and tell her the truth of this horrid situation.
Then I spoke with my nephew Paul, my late sister’s son. We chat every month and I keep in touch with him for her. We began talking about his dad David and then David’s mum whose house the ‘boys’ still live in. He knew nothing about her and so I enjoyed telling him what I remembered of this kind country woman who was so good to my sister. Paul asked what his mum was like as a girl, what we were like as a family growing up and why we were not all close now. He didn’t understand why some don’t talk to me and why none now talk to my youngest sister Trisha. I could only tell him what I knew. Tony had told her why , as he knew it and how betrayed he felt by her and my daughter. The conversation I found the hardest was when he asked me why my Trisha, calls my daughter Lisa, her daughter and my grandchildren her grandchildren. Paul knew Lisa when she was a little girl and we often visited his mum and Paul and his brother.This part of the conversation was very hard for me. He wants me to put it right as Georgina had wanted and I had to say that I had tried and failed. He still didn’t understand and how could I explain when I don’t either. This brought me to think about how family members have chosen not to ‘know’ me now, based on the lies told them. They have judged me on gossip, untruths and stories that the perpetrator told them. No one has ever asked my side. No-one has stopped and remembered the things I did for them before all of this gossip began. Thought about the kind of person I have always been. Even thought of how Tony loves me for my honesty ,although he often makes fun of me for it. How he trusted my daughter because she was my daughter.He has always known I would never judge them on stories told , I would take them as they behave to me and those I love. Yes I ‘over reacted’ when this was all going on but it all happened at a time we were having tests, biopsies etc for the cancer David was diagnosed with. So yes I shouted down the phone on one occasion. Yes I retaliated on social media to nasty remarks written about me. For which I have apologised over and over.Who wouldn’t? That doesn’t make me a bad person and no one had the right to judge me when they didn’t know the truth. One person’s side is never the whole truth.
People in general judge too quickly and too often. Yes judge those we know to be wrong or guilty of a crime. Judge those we know, by the actions towards us and others. But only judge based on facts and not gossip or untruths. We judge too often. Judge too freely. Judge too quickly with nothing to back it up. Without knowing the facts.
So this week, with the phone-call to my nephew in the for-front of my mind, I came onto my computer and read some quite scathing reports of a young singer who had committed suicide. People judging, people saying how selfish he was. How the act of suicide should still be a crime, how it is the most selfish act any one can do. Who are these judges? What right do they have to make this judgment? I didn’t know anything about Chester Bennington until his death, except that part of his story had come up whilst I was researching suicidal ideation a few years ago and how he had contemplated it. I wonder how many of those calling him a coward. Saying he was selfish. Writing that he had let his family down and should have ‘put up with whatever it was’, knew anything about this young man. No-one I would hope because if they had known, their remarks might have been slightly more compassionate. His life had been troubled since he was a child. After the break up of his parents marriage, at aged 11, he was sent to live with his father. He found the separation traumatic and began to mess around with amphetamines. He moved back to his mother’s aged 17 and she managed to get him clean. He was bullied at school for years and thrown around by older boys because of his tendency to be skinny. But the worst thing was , he was molested and raped on more than one occasion. Life was indeed very hard for this young man who went on to become the lead singer for a group called Linkin Park. Sexual trauma, separation trauma and drugs have a habit of feeding off each other. His demons never ever left him and one day last week, he could take no more. He committed suicide. Yes a waste of life, but peace for Chester.
Child trauma, especially sexual abuse stays with you. I know. Victims often suffer from depression, sometimes not even realising why. It is one of the most common of todays illnesses, called a modern affliction but has always been with us. Some get help, others don’t. Sometimes families can see what is happening, most times they can’t. I had a son-in-law who committed suicide, I never thought him cowardly. His life had changed and it was the only way he knew he would let my daughter Lisa, his ex-wife, to get on with her life. No choice. He said his goodbyes and over and over again, I wish I had had the knowledge I have today because I would have known the last time I saw him what he was going to do the next day. I may have stopped him.I don’t judge him, I think he was generous and brave and deeply depressed. What right would I have to judge?
Depression is on the increase. People are still suffering silently. We don’t have the extended families that we used to have. People move for work, families get split apart and the elders are not always able to help ,especially if not told. So the demons are kept in our heads and sometimes the only way to get rid of them is to take our own lives. I know this feeling and so do many reading this. When someone chooses to do this, they have tunnel vision. The thoughts of family, friends, etc. don’t enter their minds. There is no room. In their heads what they are about to do is the only rational thing. The only way.Their one intention to reach the light at the end of that tunnel and they are very calm. How do I know this? I have worked with survivors of suicide attempts and this is what they tell me. Some of these clients have been judged by family and alienated from them. So wrong and so unfair.
So in this blog I want to ask you all to think before you make judgment. Do you know all the facts? Whether it is something you want to comment on, on social media, or to someone who has retold you something about another person. Have you heard their side of the story, whatever it is ? Do you know what you are reading is true? Do you have the right to judge? In most cases we don’t.
I belong to a few groups on here and appreciate every comment, good or bad. However I don’t like being judged by people who know nothing about me or my life. This week, I have read a few posts from members on my PC groups who seem to be expecting to be judged for what they say. For how they feel. For decisions they make. Mostly wives or partners apologising for venting anger. Sadness. Fear or resentment. It is obvious some expect to be judged. I am happy to say they never are. The group members are understanding, supportive, and compassionate. Also, on this journey none of wanted to make, we know these feelings, these emotions and I say, we are allowed to have every single emotions we show. None of us wanted this. None of us expected this. None of us knew we would feel these emotions and feel them so strongly that sometimes we vent, swear, scream and are angry and scared. I do this more than most, on here. I don’t have anyone to vent to, so I come on here. Should I be judged for doing that? I don’t think so and I really hope not.Some partners,begin to feel differently towards those affected by this cruel disease. I understand all of this. They should never be judged. Our lives have changed with no input from us.We didn’t ask for it. We don’t need it. We don’t want it! Me? I wasn’t ready. I was a bit complacent and also entrenched in other nasty stuff when this cancer with a little ‘c’ reared its ugly head. So this was like the final thing that almost tipped me over the edge. I wasn’t ready but would I have ever been? Probably not. But the last thing we need is people’s judgment particularly as no one knows how this is for any of us. No one knows how it is for me.
So judging others is not in my remit and shouldn’t be in yours. In general we hear it all the time. We possibly may even do it, I hope I don’t but maybe sometimes, I might, not realising but never intentionally and never to hurt. If I have nothing good or honest to say, my creed is to say nothing. When you have walked in another’s shoes, when you have lived their life, when you understand their pain, you may know how they feel but you still shouldn’t judge. It’s only when you have done this, that you can truly understand where that person is coming from. We are all different. How you react may not be how others do. Judging them is not your place and it is not theirs to judge you.
Thankyou for reading x








